Basic Guacamole

Instead of using a molcajete, toss your guacamole ingredients in the blender. Whip up this dip filled with monounsaturated fats and oleic and linoleic acids, which may help lower cholesterol levels.

Yields7 Servings
Total Time1 min

Ingredients

 3 tbsp fresh lime juice
 1 halved small shallot
 1 clove garlic
 ½ tsp kosher salt
 3 avocados peeled and pitted
  cup fresh cilantro leaves

Instructions

1

Add lime juice, shallot, garlic, and salt to FourSide jar in order listed and secure lid. Press "Pulse" 2–3 times.

2

Add avocados and cilantro to jar, secure lid, and press "Pulse" 8–10 times.

3

You may need to stop blending and scrape the sides with a rubber scraper to push the food down to the blade again.

Ingredients

 3 tbsp fresh lime juice
 1 halved small shallot
 1 clove garlic
 ½ tsp kosher salt
 3 avocados peeled and pitted
  cup fresh cilantro leaves

Directions

1

Add lime juice, shallot, garlic, and salt to FourSide jar in order listed and secure lid. Press "Pulse" 2–3 times.

2

Add avocados and cilantro to jar, secure lid, and press "Pulse" 8–10 times.

3

You may need to stop blending and scrape the sides with a rubber scraper to push the food down to the blade again.

Basic Guacamole

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