Berry-Banana Blast

Blueberries are packed with powerful polyphenol compounds antioxidants that neutralize free radicals in your body. This berry has also been shown to improve cognitive functioning.

Yields2 Servings
Total Time1 min

Ingredients

 ½ cup vanilla yoghurt
 ¾ cup apple juice
 1 banana
 ¾ cup frozen blueberries
 1 ½ cups frozen strawberries

Instructions

1

Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.

2

Select "Smoothie" or blend on a Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds.

Ingredients

 ½ cup vanilla yoghurt
 ¾ cup apple juice
 1 banana
 ¾ cup frozen blueberries
 1 ½ cups frozen strawberries

Directions

1

Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.

2

Select "Smoothie" or blend on a Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds.

Berry-Banana Blast

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