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A Mexican restaurant favorite that’s low in fat and calories. Try it on a salad with grilled chicken, black beans, cilantro-lime rice, and pico de gallo.
Ingredients
1 cup plain non-fat Greek yogurt
½ cup low-fat milk
1 jalapeno pepper seeded
⅓ cup fresh cilantro leaves
2 cloves garlic
½ avocado
¼ tsp ground black pepper
½ tsp sea salt
2 tsp dried parsley
½ tsp dried dill
⅛ tsp paprika
1 tbsp white wine vinegar
½ tsp Worcestershire sauce
1 medium tomatillo husked and halved
Instructions
1
Add ingredients to FourSide or WildSide+ jar and secure lid.
2
Select "Dressings" or blend on Medium Low to Medium speed for 30 seconds.
3
Store in an airtight container in the refrigerator for up to 5 days.
Ingredients
1 cup plain non-fat Greek yogurt
½ cup low-fat milk
1 jalapeno pepper seeded
⅓ cup fresh cilantro leaves
2 cloves garlic
½ avocado
¼ tsp ground black pepper
½ tsp sea salt
2 tsp dried parsley
½ tsp dried dill
⅛ tsp paprika
1 tbsp white wine vinegar
½ tsp Worcestershire sauce
1 medium tomatillo husked and halved
Directions
1
Add ingredients to FourSide or WildSide+ jar and secure lid.
2
Select "Dressings" or blend on Medium Low to Medium speed for 30 seconds.
3
Store in an airtight container in the refrigerator for up to 5 days.
