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Vegan Apple Pancakes

Yields9 ServingsTotal Time2 mins

This hearty and healthy vegan pancake is full of whole grains.

 625 ml water
 75 g raw almonds
 1 medium apple quartered and cored
 1 tbsp flaxseeds
 250 g whole wheat flour
 1.50 tbsp baking powder
 1.50 tbsp kosher or sea salt
 ½ tsp ground cinnamon
1

Add water, almonds and apple to WildSide+ jar and secure lid. Select "Whole Juice" cycle or blend on a Medium to Medium-High speed for 50-60 seconds.

2

Add remaining ingredients to the jar and secure lid. Select "Batters" cycle or blend on a Medium to Medium-Low speed for 30 seconds.

3

Allow batter to rest 5 minutes.

4

Heat griddle or other pan over medium to medium high heat and grease.

5

Pour approximately ¼ cup batter onto heated pan and cook approximately 1 minute or until bubbles break the surface of the pancake and the underside is golden brown.

6

Flip and cook for approximately 30 seconds. Repeat with remaining batter.

7

Serve immediately or keep warm in the oven at 90˚C loosely wrapped in foil.

**To make this recipe in the FourSide jar, decrease measurements by one third.

Nutrition Facts

0 servings

Serving size

2 pancakes

Amount per serving
Calories150
% Daily Value *
Total Fat 4g6%

Saturated Fat 0g
Cholesterol 0mg
Sodium 380mg17%
Total Carbohydrate 24g9%

Dietary Fiber 7g25%
Total Sugars 2g
Protein 5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Blenders ordered on the Blendtec.eu website will be despatched with either European or British power plug depending on delivery country.  For all other plug types, please find a local importer via the list of distributors.