Fall In Love With A Blendtec

Happy month of love! Rather than sharing decadent desserts this year, we thought it would be awesome to help everyone be a bit healthier. They say if you love yourself, you should take care of yourself, right? So let’s do it! We’ve teamed up with some of the best recipe creators/bloggers/influencers out there to bring you some amazing recipes. So whether you’re currently living a healthy lifestyle or not, these recipes are for you! (Don’t worry – we’ll still share some desserts as well, just with a healthy approach!). Follow us on Instagram to see all of the recipes over the next few weeks.

To kick us off, Kelly from NoshandNourish.com has shared how Blendtec helps living a healthy lifestyle easier. Kelly said, “I love my @blendtec sooooo much, and I literally use it every single day.  My new year’s goal of daily green smoothies is going strong!! I also use it for soups, sauces, and popsicle making (when it’s not pouring snow!). It’s also great for baby food making– like when I photographed @babyfooduniverse‘s new cookbook; but MY “baby” is now 6.”

Kelly also created this tasty Greek Veggie Bowl for us! Enjoy.


2/3 cup plain greek yogurt
1small cucumber
1/2 an avocado
2 tbsp lemon juice
2 tbsp avocado oil
1/2 tsp sea salt
1/4 tsp pepper

  1. Add all ingredients to jar in order listed.
  2. Blend on Dip/Salsa/Batters cycle or blend on a Medium speed for 20-25 seconds until almost smooth.

VEGGIE BOWL (makes 1 bowl)

1/2 cup quinoa
1 cup shredded cabbage
1/4 cup micro greens
3 peppadew peppers, diced
1/3 cup canned organic chickpeas, rinsed and drained
2 tbsp diced red onion
4 thin strips of roasted red pepper
1/4 cup sliced black olives
a few cucumber slices
1/4 cup Greek feta (made from sheep’s milk)
1/4 cup creamy tzatziki

  1. Combine all ingredients in a large bowl.
  2. Serve and devour immediately!

About Kelly

Kelly Pfeiffer is a recipe developer, food stylist and photographer, and author of two cookbooks: Superfoods at Every Meal and Superfood Weeknight Meals. She shares nourishing, whole-food, family-friendly recipes over at Nosh and Nourish. See more of her beautiful eats on Instagram: @noshandnourish.